health is wealth

I love fruits. Don't you? We never run out of fruits supply in our household. We normally get our fruits from MBG Fruitshop in Shah Alam or Subang. We don't mind the trips there just to get our fruits because the shop sells variety of fruits which are not just fresh, but also nice looking ones.


The juice bar

My mom started consuming the POM Wonderful Promeganate Juice which is sold in this shop too (read here to know the benefits). We used to take the same juice from a different product, but it was quite costly so we switched to this which taste even better with the same benefits. At only RM19.80 a bottle, it could last for a month for one person. Take 2 teaspoons daily in the morning before you have anything. You'll feel the difference. For one, you'll feel energetic and it will make your skin radiant and healthy.

Antioxidant for life :)

Now, we all know the good that fruits bring us. But do you, really?

With its current 'Health is Wealth' community campaign, MBG Fruits offers the most up-t0-date, timely and newsy information and practical fruit diet tips, as well as their benefits to the public. Hopefully, the public will be more aware of their health and start eating fruits as part of their daily diet.

Here are a few fruit facts which might help you to start eating fruits :)
- Antioxidant, cardiovascular health
- Anti-inflammatory, heart healthy
- Tissue repair
- Vision health


- Help in digestion
- Benefit to skin
- For better sex, weight gain & boost memory
- Beneficial for anemia & prevent heat stroke


- Prevention of dementia
- Prevention of overweight
- Lower cholesterol
- Reduce the risk of developing cancer, stroke, heart disease & memory loss
- Anti-aging, antioxidant, anti-inflammatory, skin, eyes
- Cardiovascular and gastric health
- Urinary tract health
- Fight gum diseases
- Anti-depression (promoting better sleep & mood)
- Helps concentration & memory
- Calming peptic ulcer
- For healthy heart, vision & immunity
- Reduce risks for various cancers
- Antioxidant, brain development for fetus
- Regulate blood pressure


- Helping insomnia
- Blood thinner for cardiovascular health
- Lower cholesterol
- Good for colon health and prostate health

(Information sourced from MBG Fruits flyer)

Fruits - definitely a great way to achieve health and wellnes. Start eating 'em fruits!

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The Writer

The Writer
I am a wife, a mother, and a teacher by profession. At times a pessimist and one who is easily amused. I find comfort once entering the threshold of my bedroom. I write because I want to and it makes me feel good :)