I am allowing myself to be bored because I seriously cannot find anything interesting or better to do. Besides, waiting is making me anxious day by day, (when I should be relaxing myself) so yes, I am just going to do nothing.
Only it is not that easy.
As it turns out, it is something impossible to do! For many of us, our lives are filled with so many stimuli and responsibilities that it is impossible for us to just sit still and do nothing, much less relax even for a few minutes. True much?
"People are no longer human beings. We should be called human doings"
I guess we all should learn to relax - there's a difference between that and hours of laziness - with the first of just 'being' rather than 'doing', don't you think?
Like I said, it was difficult because I am so used to doing things every second that I struggle to relax (like really really relax). For many of us, we allow our body to relax, but not the mind. Our bodies are idle but not the mind. We are constantly thinking, working our minds that in retrospect, we are not actually relaxing at all. True isn't it?
I have been spending so much time at home, I dont't think there was ever a time that I truly relax, be at peace, allowing my mind and body to rest. Many times, I would think what's going to happen next, what am I going to do when I'm done with this or that, when I am going to complete this or that chore, or what's for dessert even, once I am done with dinner. We are constantly thinking, pushing our minds to work unconsciously. I am sure everyone's been through this one way or another.
"The beauty of doing nothing is that it teaches you to clear your mind and relax. It allows your mind the freedom 'to not know'.... and it takes enormous pressure off you..."
Great! Let's be bored once in a while :)
(Excerpts are taken from The Big Book of Small Stuff - quite an interesting read! )
What Would You Do If A Student Belittles You?
3 years ago
0 Replies:
Post a Comment